Set up your Thursday morning with Yoga. Waking up the body and finding space within your breath and mind ready to tackle the day ahead.
Whether you're an experienced yogi or a beginner this class will be suitable for all. Breathe deep, strech out and flow. Bermonds Locke courtyard is the perfect space to set yourself up for the day.
About the instructor:
Maya weaves anatomy, philosophy and patterns of movement into her yoga classes. Aiming to help students learn more about the practice and it's roots. Bringing awareness to our bodies, how they move and how the mind reacts. Practice is about bringing to the teachings, breathe, body and mind into balance, brought together with a playful flow.
When? Every Thursday from 1st July, 7:30 am - 8:30 am
Where? The Courtyard, Bermonds Locke
How much? £12, or £10 for Locke guests
Booking Information: This event is subject to the latest government updates and regulations regarding COVID-19, so last minute cancellation may apply.