A meditative painting workshop where you’ll be guided to fully immerse yourself in your own creativity.
Your host will provide step by step guidance to create your painting interspersing mediation prompts throughout. A calming soundscape of lo fi and soothing music will assist a feeling of energized focus whilst painting relaxing scenes of nature. When we're challenging ourselves with a task, our mind reaches full capacity. We achieve a flow mental state — and it can leave us feeling productive, motivated and fulfilled. You’ll be guided through an experience of self-discovery and expression, teaching what the artist in each of us already intuitively knows: the sense of fulfilment that only comes through immersive focus. Each participant walks away with a masterpiece of their own making. However, the lasting takeaways are the therapeutic effects of harnessing creativity and curiosity.
When? Thursday 20th October, 7pm - 9:30pm
Where? Buckle Street Studios
How much? £25, discount for Locke guests