Understand the REAL benefits of how laughter therapy will improve your life.
The old saying: “laughter is my medicine” is indeed one of the truest statements we have: Laughter can shed years of your age making you feel youthful and radiantly alive regardless of actual age, laughter is one of our most natural easiest way to release stress of any kind (mental, physical or emotional), and finally it brings us back in touch with our inner child allowing us to live life in a more loving and carefree manner.
And not to forget, if done frequently and properly can even be an amazing core work out naturally stimulating our digestive system.
• Understand the REAL benefits of how laughter therapy will improve your life
• Find easy ways to enjoy the funny side of life.
• Establish your own laughter therapy routine as part of every day life
• Release deeply rooted stress of mind, body or heart
• How to keep your laughter mojo going
• Spread joy
When? Sunday 7th May, 11am-12pm
Where? Locke at Broken Wharf
How much? Free