Come and join the new fitness hype at Schwan Locke.
Starting the HIIT workout session with a quick warm up to get your body and mind ready. Work at your own pace as Jana takes you through various strength and cardio full body exercises, that will have you sweating & your heart racing in no time. This Bootcamp workout is suitable for everyone and all fitness levels. Increase your stamina, build muscles and burn calories, while having some fun.
Please bring a Yoga / exercise mat, a towel, workout shoes & a bottle of water.