Breathworks meditation with Amanda

Whitworth LockeCivic QuarterManchester

Breathworks meditation with Amanda

Date: Every Monday
Location: Whitworth Locke

Book via Eventbrite.

Introduction to mindfulness and mindful practice.

Your Mindful morning hour will consist of:

Welcome and introductions (10 mins)
What is Mindfulness? (15 mins)
Introduction to Mindful Movement (15 mins)
Introduction to Meditation (20 min)

Event details.

When? Every Friday. 5pm - 9pm.
Where? House Desk, Whitworth Locke.
How muchFree
Booking information: Book via Eventbrite.

Whitworth Locke

Civic QuarterManchester

Central. Stylish. And unlike anywhere you’ve stayed before. Wake up in your own apartment in this stunning 19th Century cotton factory.

Whitworth Locke

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