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Dynamic Breathwork & Ice Bath Weekender

Whitworth LockeCivic QuarterManchester

Dynamic Breathwork & Ice Bath Weekender

Date: Saturday 6th August & Sunday 7th August
Location: Storehouse, Whitworth Locke

Book via Eventbrite.

Join The Breath Connection for a three hour Dynamic Breathwork and Ice Bath session where you will guided through five rounds of conscious breathwork, exploring mind, body and spirit with the breath as a guide - followed by a mindful immersion into icy water to revive and rejuvenate every single cell in your being!

Breathwork fast tracks you to a place of greater happiness, calm, and euphoric bliss... and cold water revitalises and energises the entire system. Overall, these sessions help to reduce anxiety & stress, lift mood, boost immunity, build resilience and induce better mental and physical wellbeing.

Beginners and experienced breathers are all welcome.

Three hour session: £30 - includes sweet treats.

Event details.

When? Saturday 6th August & Sunday 7th August, 10am - 2pm
Where? Whitworth Locke
How much? Free for Locke guests, £30 for the general public
Booking Information: Click here to book a slot at this event

Whitworth Locke

Civic QuarterManchester

Central. Stylish. And unlike anywhere you’ve stayed before. Wake up in your own apartment in this stunning 19th Century cotton factory.

Whitworth Locke

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