Join Katie Lees, our inhouse coach, for regular classes in Locker Gym.
Warm up with dynamic stretches ready for functional mix of cardio and strength exercises. Sweaty and fun!
Perfect your form and increase your strength with alternating bench, deadlift and pull ups classes. Lift followed by mini strength-based circuit.
Relax and restore with full body stretch and mobility followed by core blast! Stretches can be tailored to personal aches and pains.
Friday 12 noon
Book your spot via the link below. Katie also offers private training sessions in our very own gym. Contact her for more details. Call 07597569698 or email [email protected]
When? Every Wednesday (7.30am), Thursday (6pm), & Friday (12pm noon)
Where? Locker Gym, Whitworth Locke
How much? Free to Locke guests.
Booking Information: Click here to book a slot.
Note: Booking is essential. Limited slots available.