Yin yoga & Sound healing

Locke at Broken WharfMillennium BridgeLondon

Yin yoga & Sound healing

Date: Twice a month
Location: Locke at Broken Wharf

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🌸 Yin yoga is slow-paced style yoga, incorporating principles of Chinese medicine, with poses that are held for longer periods of time than in other styles.

A Yin class usually consists of a series of long-held, passive floor poses. Yin yoga revitalises connective tissues of the body, especially fascia.

Yin yoga accompanied with healing frequencies of Tibetan bowls, crystal bowls, drums and chimes will take you to a space, where you are able to release and rebalance on deeper cellular level.

Key Takeaways
- Gently stretches the body
- Releases tension
- Calms the mind
- Improves sleep
- Engages the parasympathetic nervous system

Event details.

When? Twice a month
Where? Locke at Broken Wharf
How much? Free

Locke at Broken Wharf

Millennium BridgeLondon

On the edge of the City. Where the bright lights meet the river. And business meets pleasure. Welcome to Locke at Broken Wharf.

Locke at Broken Wharf

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